Seems like Arenque is a pretty cheap source of protein, so I bought a package of three, and they're waiting for me now. I read a recipe, which told me to soak them in water overnight, but it's in spanish and I'm stuck. I have on hand; Onions, cooking tomatoes, scallions, garlic, green peppers(those long light green ones), and the usual amounts of spices lying around. Does any body have a good recipe for Arenque?
Also, I'm looking to expand our diet to include some other cheap sources of protein, like a good way to use thoose cheap cans of sardines in tomato sauce. Any other, cheap dominican ingredient, recipes would be greatly appreciated.
Also, I'm looking to expand our diet to include some other cheap sources of protein, like a good way to use thoose cheap cans of sardines in tomato sauce. Any other, cheap dominican ingredient, recipes would be greatly appreciated.