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  1. #1
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    Default Personal Trainers

    Anyone know of any good personal trainers on the North Coast that can whip someone into shape with intense workouts. Whats the cost and contact info? Thanks!

    Mario

  2. #2
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    Just sent you an email.

  3. #3
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    American Gym in POP provides this, as well as the Gym on Calle Kennedy.
    A monthly pass is around 300 pesos.

  4. #4
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    Default American Gym

    Hi Carina,

    Can you tell me more about the American Gym in POP. Where is it? Do you know how much the personal trainers costs? mario

  5. #5
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    Quote Originally Posted by Ken
    Just sent you an email.
    ken, i didnt get anything.

  6. #6
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    They also have personal trainers at the Golden Park Gym in Sosua.

  7. #7
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    Quote Originally Posted by Mario
    Hi Carina,

    Can you tell me more about the American Gym in POP. Where is it? Do you know how much the personal trainers costs? mario
    It is located downtown, any driver knows where it is.
    Owner speaks English.
    Both locals and expats goes to this gym.
    Costs would depend on the needs, no one can say that in advance, as it depends on needs, time etc etc

  8. #8
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    Just sent a PM. Hopefully you will get it

  9. #9
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    This applies more to Sto Dgo area members. How much are the monthly membership fees for Gold's Gym and Body Shop? Just wondering since my DR friends haven't responded back to me (gosh, idiots!!!) although they go to those gyms every day. Maybe I'll pay in advance.

  10. #10
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    Mario,

    Give some thought to taking up one of the Martial Arts Classes on offer as an alternative (or supplement) to your regimen.

    Roger Walser teaches a pretty intense Bujutsu class in POP, which will burn the fat off you. Oscar Zazo (13 time Spanish national champion, 7 time European Champion, Bronze in the World's, former head instructor of the Dominican National team) teaches Karate in Sosua, and there are Brazilian JuJitsu classes on offer at Golden Park Gym in Sosua.

    Any of those three will whip you into shape right quick, especially if combines with a sensible weight training and diet management program.

    Best of luck, and congrats on not waiting until New Year's to get cracking!

    Joe

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