I have done a search in this forum and have yet to find information on obtaining dietary supplements, particularly high protein drinks. Does anyone know where I can buy high protein drinks, creatine, and other dietary supplements (and I'm not talking steroids as I don't and won't use them) in the Puerto Plata or Sosua area?
- Thread starter jackquontee
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Dietary Supplements
Do they not have a GNC there? Here in the capital I buy Whey protein. Very expensive $75 US but worth it for me. Its a huge bottle. If you are doing it for lean muscle development and weight loss make sure it is WHEY protein. Its the best for woman. Be careful with Creatine. Its great for men because it adds bulk, but can also create to much bulk for woman. I prefer to stay away from it.
Hope this helps
Hope this helps
Opps... sorry... I thought carina posted original question. If you are a man then forget my post it was directed for woman.
ColoradoGirl said:Opps... sorry... I thought carina posted original question. If you are a man then forget my post it was directed for woman.
I concluded that as I was reading it.:classic: No problem.
Jack, do you have an EPS address? If so there are many US online retailers that you can buy from and have your supplies shipped in. Probably much cheaper than buying in the DR.
Whats an EPS address?
What is an EPS address???? I want to ship things in for cheap.
Frank the Tank said:Jack, do you have an EPS address? If so there are many US online retailers that you can buy from and have your supplies shipped in. Probably much cheaper than buying in the DR.
What is an EPS address???? I want to ship things in for cheap.
Frank the Tank said:Jack, do you have an EPS address? If so there are many US online retailers that you can buy from and have your supplies shipped in. Probably much cheaper than buying in the DR.
I'm going to take a wild guess that EPS stands for Electronic Postal Service. If so, the answer is no. It's not a big deal. I just wanted to get back in to working out, and just wanted to find some things down there that I could keep at the house for use while I was there. It's not anything that I would be consuming in large quantities as I would only be visiting, on average, about 6 times a year, and would need it for those times that I am there.
Jackquontee: Eat healthy and carry your suppliments with you. Rarely do any of us work out so hard as to really need all the ancillary nonsense that is marketed.
Coloradogirl: At $75.00 I will become your drug supplier of choice. It's a $15-$17 dollar product. Amd that's for a 2 lb. jug.
Coloradogirl: At $75.00 I will become your drug supplier of choice. It's a $15-$17 dollar product. Amd that's for a 2 lb. jug.
THe cost of whey protein supplements vary greatly by quality. The best protein to use following a workout is one that contains a blend of proteins, whey, casein, etc. $17 is very cheap for a 2lb whey protein. And $75 is way too much. If anyone needs info on quality proteins, PM me.
duhtree said:Jackquontee: Eat healthy and carry your suppliments with you. Rarely do any of us work out so hard as to really need all the ancillary nonsense that is marketed.
Coloradogirl: At $75.00 I will become your drug supplier of choice. It's a $15-$17 dollar product. Amd that's for a 2 lb. jug.
I agree that, like so many other things, there are alot of products out there that don't warrant a second thought. However, there are some really good products that do work. I can tell you from experience that eating healthy alone will not sustain the level of workout that I can become accustomed to. No problem though, I'll keep looking
One last thing; I don't know what type of protein you are familiar with, and bearing in mind that there are various forms of protein on the market, but
I remember when I was taking powdered protein several years ago it was more in the neighborhood of $45.00 for a 2 pound container,
ColoradoGirl said:Opps... sorry... I thought carina posted original question. If you are a man then forget my post it was directed for woman.
LOL...it happens..
We have GNC here, it?s located at Supermercado Tropical, just by Orange, and also inside Multicentro Messon.
carina said:LOL...it happens..
We have GNC here, it?s located at Supermercado Tropical, just by Orange, and also inside Multicentro Messon.
Thanks, sweetheart. I'll have to look for it when I get back down.