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Thread: A weighty issue

  1. #1
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    Default A weighty issue

    Has anyone tried the "wait no more" programme as posted in the dr1 adverts? Any feedback gratefully received.

  2. #2
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    I think this will be the first clinic here in Sosua. I am looking forward to it and the group support that is so necessary for a weight loss program to work. I've signed up!

  3. #3
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    If anyone has questions about the program (or programme), which by the way is also open to men, PM me if you don't want to ask in open forum.

    Regards
    Ro

  4. #4
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    Thanks for the help - will try when back from the UK.
    Mucho Ta
    Jen

  5. #5
    John Evans
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    is this a program for both men and women - how much time does it take out a busy day - I have a few pounds of unsightly flesh that needs removing

  6. #6
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    Hi John,

    Thanks for asking. Yes this is a program that works for men as well as women. We begin next Monday and then for 5 more consecutive Mondays - 6 weeks in all - and each session is approximately 30 minutes (out of your busy day).

    It'll be at Las Canas for all sessions and you can sign up there or PM me.

    Let me know if you have any othe questions. If you don't want to put it all out on the forum you can PM me.

  7. #7
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    Forget the fads and charlotans there is only one weight loss program that works.

    Try the EL & MAM diet works for all types and is guaranteed to work does not require any fancy foods or apparatus. and will save you money from day one.

    Skippy1

  8. #8
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    I couldn't agree more - no gimmicks - no charlotans - no shots - no pills. No diets!

    But (and I know I'll be sorry I asked) but what is El and Mam?

  9. #9
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    Default you asked

    Quote Originally Posted by Drro View Post
    I couldn't agree more - no gimmicks - no charlotans - no shots - no pills. No diets!

    But (and I know I'll be sorry I asked) but what is El and Mam?
    Eat Less & Move About More...= EL&MAM diet works for everyone without fail the more you move about the more you can eat without putting the pounds back on. you have to get the balance right .

    Skippy1

    PS they should instead of putting the cals on the packaging they should measure the situps needed to burn it off so the 2000 cal cake would be 50,000 sit ups and a little less attractive

  10. #10
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    Very interesting. And words that are actually part of our program. As a matter of fact, my pedometer (which tells me how many steps/miles I've done in a day) calibrates dependent on my weight, the # of actiivities I've acccomulated. I have a choice of either saying great, that goes to the balance of my lifestyle, or I can eat that ice cream today because I walked 5 miles!

    I like your idea of putting how many sit ups it takes - some products just wouldn't be worth it. i read labels and too much fat and not enough fiber isn't worth it for me.

    Regards
    Ro

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