Snap out of this reverie for just one moment and remember the words of health experts. Breakfast, they tell us, is the most important meal of the day. Even if you are not one for a large breakfast remember that as a tourist you are likely to be pursuing on a far more active schedule than your usual stationary commute and office routine.

Many are clearly paying attention to the experts in Puerto Plata's hotel kitchens and taking this advice seriously, as can be seen by the sheer range of breakfast food available. The variety aims to satisfy the tastes and cultural preferences of all the guests, hailing from the US, Canada, Europe, Latin America and beyond. Do not be surprised to see asparagus, brussels sprouts, eggplant - or even a chicken stew - on the morning menu.

Those who usually play it safe need not worry. There are sweet and savory breads and pastries and cakes of all types, from the healthy wholegrains to the decadence of chocolate Carrot muffins and banana bread are pleasers for all. Eggs can be prepared in every conceivable way, such as Mexican "ranchero" style, for example. American pancakes with Canadian maple syrup, French toast Belgian waffles and other Continental fare will help North Americans and Europeans feel at home.