pkaide1 said:Almost the whole country is vegetarian due to the fact that only a few can afford to buy meat. It should not be a problem.
cocoluva said:Hola,
Is it easy to find vegetarian food in restaurants in the DR? What about in supermarkets - are tofu and soymilk totally out of the question? I'm just trying to prepare myself as I will be visiting Punta Cana for several months...
muchas gracias!
j
carina said:... you see soap made out of lamb heads etc./QUOTE]
:cheeky:
I'm sorry, Carina...
pkaide1 said:Almost the whole country is vegetarian due to the fact that only a few can afford to buy meat. It should not be a problem.
Frank the Tank said:Try eating some meat. The protein in it is good for you.
carina said:Most restaurants have plenty of salads, sandwishes etc to chose from.
Also usually soup, pasta etc.
The local caf?s etc that serves plate of the day does not have vegetarian alternatives though.
At the markets and supermarkets you?ll find more vegetables and fruit than you can eat!
But soy beans taste like icky. And meat is so darn tasty! BTW, why did you slight puerco, the other white meat, in your list of protein delivery systems?cocoluva said:There is more protein in 1 serving of soy beans (28.6g/protein) than in 1 serving of chicken (15.3g) beef (10.6g) or fish (15.5g).
Chuleta de Puerco said:But soy beans taste like icky. And meat is so darn tasty! BTW, why did you slight puerco, the other white meat, in your list of protein delivery systems?