Sorry to bring up this disgusting topic but i am sick and was doing a search online. When I typed flema it didn't provide me with the right info. Is flema a dominican Word? what's another word for flema? The english translation? I'm looking for a "remedio" but am having no luck so.... if anyone out there can help please. I remember something about miel de abeja and rabano y think but i need this flema out NOW!!!!
I think eating citrus fruits (oranges, grapefruit, lemons) help sweep out the phelm from your system and out of your intestines. Also taking a vitamin C capsule every day will definitly keep any phlem out of your system. Since I started taking Vitamin C 1000mg a day even when I get a slight cold it seems to be for a shorter time than it was before and very little phlegm.
but for a quick fix, yes watercress, radish and onions and honey is a good combination to oxigenate your blood and in turn clearing your lungs. Make a juice of it and drink as soon as u make it, its not good to keep around as the nutritional properties diminish when exposed to the air.