Computer translation:
Guava is full of nutrients that help fight disease
Jessica Bonifacio | August 19, 2017
Guava is a fruit with a great taste and pronounced odor, which besides pleasing the palate, benefits health.
It is not surprising that in a Dominican's house a guava cultivation is found, that when it is in season, children and adults are encouraged to pick them up or simply to knock them out of the woods.
The pulp of the guava has different shades, ranging from white to red, depending on its variety, whether it is ripe or green. In juices, salads, jams, ice creams, sweets, or whatever you prefer, this fruit promises to give you the properties your body needs, including iron, copper, calcium, magnesium, potassium, manganese and phosphorus.
According to nutritionists, this fruit has high doses of ascorbic acid, a compound that helps combat various degenerative diseases. Guava is also a source of fiber for the body. This fruit helps to prevent the onset of diabetes, since it is a food that slows the processes of sugar absorption in the body, so diabetic patients should include it in their usual diet.
Similarly, those who consume guava regularly have a well functioning digestive system.
http://www.elcaribe.com.do/2017/08/19/la-guayaba-esta-llena-nutrientes-ayudan-combatir-enfermedades/